RELATED: We Tried 5 Frozen Turkey Burgers & This Is the Best. Also, you can easily manage your calorie, fat, and protein intake by choosing either light or dark meat and choosing whether to eat the skin. Amount of fat in Whole Original Rotisserie Chicken: How much saturated fat is in Whole Original Rotisserie Chicken? Transfer mixture to the prepared baking dish. Rotisserie Chicken - 1 whole chicken USDA Nutrition Facts Serving Size: whole chicken (600 g ) Amount Per Serving Calories 1104 % Daily Value* Total Fat 49g 63% Saturated Fat 13g 65% Trans Fat 0g Polyunsaturated Fat 7g Monounsaturated Fat 21g Cholesterol 576mg 192% Sodium 2082mg 91% Total Carbohydrates 0.1g 0% Dietary Fiber 0g 0% Sugars 0.1g Depending on your habits and way of life, you can healthily eat around half a chicken serving at maximum. Design document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 18 Best Chicken Wrap Recipes That You Must Try! Hot and Ready - Kroger. Well, it depends how you feel about bargains. A 3.5-ounce portion contains about 284 calories, three hundred and forty-seven milligrams of sodium, six grams of fat, and seventeen grams of protein. How does this food fit into your daily goals? "Use it to make nutritious and veggie-packed grain bowls, soups, salads, tacos and pasta dishes in a fraction of the time," recommends Beth Stark, RDN, LDN a registered dietitian based in Pennsylvania. Trningsml: Rotisserie Chicken Nutrition Facts. Place the chicken on the rotisserie according to your individual rotisserie gear. KEY FACTS. Find Whole Foods Market Classic Rotisserie Chicken at Whole Foods Market. Calories in a Rotisserie Chicken. Thus, 55% of the calories come from protein while 45% come from fat. This factor is especially true if you exercise and do many daily physical activities. Not only is it effortless to find, but its relatively inexpensive too. A whole chicken with tortillas, rice, beans, salsa is $6.99 The chicken by itself is only $4.99. 130/2000kcal terstende. xhr.open('POST', 'https://www.google-analytics.com/collect', true); Costco sold more than 64 million of these bad boys in fiscal year 2018 in the U.S., which means warehouse stores across the country are processing 179,000 rotisserie chickens every single day. I didn't expect much from this pale, unglamorously packaged chicken from Sprouts, but it emerged triumphant as the clear winner from the first bite. Get inspired with our 57 Delicious & Healthy Ways to Use Leftover Chicken. And for more, check out the One Major Side Effect of Eating Rotisserie Chicken, Says Science. If you are looking for a cut with a ton of meat yet a healthy number of calories, chicken breast is perfect for you. Recipes for calories whole rotisserie chicken kroger in search engine - all similar recipes for calories whole rotisserie chicken kroger. Its golden skin, which stayed relatively crisp, had a balanced flavor, and the meat beneath it was wholesome, rich, and balanced. However, most available rotisserie chickens are completely fine to consume as they are. The sodium content of a rotisserie chicken can vary significantly depending on the preparation. In its entirety, a serving of rotisserie chicken is healthy for anyone to consume. 168/2000Cal left. You need 50 to 175 grams of protein, or 200 to 700 calories from protein, for an average 2,000-calorie diet. As a standard, a whole 680g serving of rotisserie chicken has a caloric rate of 1448. Place chicken breast side up in a castiron skillet or in a small dish. The ingredients are primarily the chicken and any herbs and spices you love. It wont only make your meal taste better, but will ensure that you feel good after. Not only does it mean breaking down your rotisserie chicken will be easier, but it also means that you'll walk away with more meat. Much like any other food, rotisserie chicken varies in calories per serving. It's a low-fat cooking method and the chicken can be used in a variety of ways," says Lisa Andrews, M.Ed., RD, LD, owner of Sound Bites Nutrition. Rotisserie Chicken Nutrition Facts Serving Size 1 serving (3 oz) Amount Per Serving Calories 160 % Daily Values* Total Fat 12.00g 15% Saturated Fat 2.500g 13% Trans Fat - Cholesterol 55mg 18% Sodium 280mg 12% Total Carbohydrate 0.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g Protein 16.00g Vitamin D - Calcium - Iron - Potassium - Preheat oven to 450F. Not to state the obvious, but that's a lot more than your standard rotisserie chicken, and should be plenty for whatever recipe you've got in mind. Even if you're not eating it off the bone, there are incredibly fast, weeknight-worthy recipes out there that call for a fresh rotisserie chicken, like chicken soups, chicken salad, fajitas, pulled sandwiches, and more. You can usually get one for less than $5 or even less if you time it right. It turns out that no unicorns were harmed in the making of the chicken, and the ingredient list is actually pretty simple: Whole chicken, water and seasonings (salt, sodium phosphate, modified food starch, potato dextrin, carrageenan, sugar, dextrose, spice extractives). So, you can have five servings of Costco's rotisserie chicken, or, you know, one Baconator. We're tired. Just make sure to account for it in your total saturated fat intake for the day. Potato dextrin is a thickener and a sweetener, but can also be used to enhancecrispness in foods. Yes, rotisserie chicken is a healthy choice. xhr.send(payload); Chicken Diet: Is It Healthy to Eat Only Chicken? This article discusses the protein content of. c105 - I used to work at Costco and would eat a whole chicken on my break. Reheat the chicken at 400 degrees until the stock is bubbling and the chicken is warmed through. Percentages are based on a diet of 2000 calories a day. All Rights Reserved. Sure, Publix's, for example, has just 2.9 milligrams of sodium per gram of chicken but the question is, does it taste as good? Plus, you get all dark meat. The chicken drumstick and thigh are excellent ways to eat fatty meat and skin. 6254a4d1642c605c54bf1cab17d50f1e. The staff member had no idea about the provenance of the chicken. Enjoying 3 ounces of rotisserie chicken provides around 20 grams of protein, or 80 calories from protein. An adult can have around 1200 to 1600 caloric intake every day. Amount of cholesterol in Whole Original Rotisserie Chicken: How much sodium is in Whole Original Rotisserie Chicken? Nutrition summary: There are 147 calories in 1 medium piece of Rotisserie Chicken. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Some ingredients could potentially cause health issues if eaten in large amounts. Rotisserie chicken is one of the most popular roasted dishes. Of course, eating two or more servings of rotisserie chicken wouldnt cause any immediate health concerns. The nutrient content of rotisserie chicken depends on which piece you choose and whether you eat the skin. 4. Can You Eat the Skin of a Rotisserie Chicken? This con is significant for those with heart and kidney disease. Pickup. Chicken is rich in protein and nutrients, and store-bought rotisserie chickens provide a convenient and inexpensive alternative to less-healthy fast-food options. This 1-pound, 13-ounce chicken comes with a "Freshness Guarantee" and having scored mine just an hour out of the rotisserie, it definitely delivered. People suffering from these diseases are recommended to eat minimal servings of high-sodium food. One more tip: Grab your Costco rotisserie chicken at the end of your shopping trip. If you're a busy parent (or just like fast, no-fuss meals), you probably know the value of a rotisserie chicken. "You'll feel a noticeable difference between the birds that just came out of the oven and ones that have been sitting there all day," he explains. Senaman. VAT:722 786 517"Whole Foods Market" is a registered trademark of Amazon Technologies, Inc, A real showstopper, this sirloin steak has been carefully butterflied into a heart-shape. Whole Original Rotisserie Chicken Nutrition Facts - Eat This Much Calories, carbs, fat, protein, fiber, cholesterol, and more for Whole Original Rotisserie Chicken ( Want to use it in a meal plan? Recipes for kroger whole rotisserie chicken nutrition in search engine - all similar recipes for kroger whole rotisserie chicken nutrition. While it may be tasty, "I generally advise people to skip the skin due to its saturated fat content," says Andrews. Dagliga ml Hur passar detta livsmedel ihop med ditt dagliga ml? Registration Number:3576009. (And plus, let's be honest, there's plenty of salt and sodium and sugar in that seasoning blend already. Whole Chicken Containing Up To 15% Of Solution (Water, Salt, Sodium Tripolyphosphate, Brown Sugar, Rice Starch, Dextrose . Nature's Promise Rotisserie Chicken Whole (Hot Avail. Here are. Chicken is a great lean protein source, easily cooked, and readily available at restaurants, but you may wonder how many calories it packs. Getting the meat off was a little messy, as it wasn't tied together, and the skin had softened, but it yielded bites that were mild and innocuous. This factor is especially true with the caloric rate of the dish. This meaty dish makes for a perfect family or gathering food everyone can enjoy. This article explains how, Chicken and turkey are two popular protein sources, but you may wonder if one is better than the other. And dextrose is a simple sugar made from corn. a meal plan in 2 clicks for free! them, Theyre inexpensive and convenient, and because theyre oven-roasted, theyre much healthier than some other options, such as fast-food fried chicken. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. And you should expect no less with Costco's rotisserie chicken. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Overall, rotisserie chicken is a healthy choice. Fats Nutrition Facts Serving Size 1 medium piece (yield after cooking, bone removed) Amount Per Serving Calories 147 % Daily Values* Total Fat 8.36g 11% Saturated Fat 2.33g 12% Trans Fat - Polyunsaturated Fat 1.826g Monounsaturated Fat 3.283g Cholesterol 54mg 18% Sodium 251mg 11% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Sugars 0g Protein 16.79g A two-serving rotisserie chicken is enough serving without sacrificing your health. Its rich in protein and nutrients and is an inexpensive, convenient alternative to less-healthy fast-food options. Frozen Chicken Tenders in the Air Fryer Recipe. This article reviews the 18 healthiest fast foods you can eat. In other words, Costco is willing to sell those chickens at $4.99, even if they're not making any money on them, because chances are good that you're not making the trek to the warehouse store for one single chicken. Stockrecipestypically call for the bones and scraps leftover after breaking down raw chicken. In the chicken diet, you eat only chicken for every meal of the day. Premium EatingWell may receive compensation for some links to products and services on this website. Shop Signature Cafe Traditional Whole Rotisserie Chicken Hot - Each (Available After 10 AM) from Tom Thumb. They only take 35-40 minutes. How many calories are in Whole Original Rotisserie Chicken? Are the premium-priced chickens really worth twice as much as the value brands? 20 Healthy 5-Ingredient Dinners in 30 Minutes or Less. Whole Foods Naked is compliant. 130. kcal. But there's good news: There is a way to successfully reheat your Costco rotisserie chicken without rendering it inedible. However, chicken and other proteins are a much more significant source of phosphorus than these additives are (7). No bite was too salty, nor any bite bland. But if you're not using the carcass from your Costco rotisserie chicken to make your stock, you're missing out. It takes a little more time, but you'll be glad you exercised a little patience. A two-serving rotisserie chicken is enough serving without sacrificing your health. The other beauty of rotisserie chicken is its versatility. Rotisserie chicken is a quick grab-and-go option that can save you cooking time. Address:63 97 Kensington High Street, London, W8 5SE, United Kingdom. Rest 15 minutes before carving. Makanan. Create if( navigator.sendBeacon ) { If you have chronic kidney disease, you may need to limit your phosphorus intake as directed by your kidney specialist (8). However, you can make rotisserie chicken healthier than it already is. Fortunately, rotisserie chicken is a delicious choice for it. Of course, the dish is very savory and needs a lot of salt, herbs, and spices. Costco's rotisserie chickens are well-known as a loss leader, which is defined as merchandise "sold at a loss in order to draw customers." We Tried 6 Store-Bought Rotisserie Chickens & This Is the Best, One Major Side Effect of Eating Rotisserie Chicken, Says Science, 8 Worst Fast-Food Burgers to Stay Away From Right Now, We Tried 5 Frozen Turkey Burgers & This Is the Best, The One Costco Rotisserie Chicken Secrete You Need to Know, We Tried 3 Celeb Chefs' Roast Chicken Recipes & This Is the Best, Here Are Julia Child's Secrets for Cooking Chicken Perfectly, We Tried 11 Fast-Food Chicken Sandwiches & This Is the Best, We Tasted 10 Chicken Noodle Soups & This Is the Best, We Tasted 5 Fast-Food Chicken Nuggets & These Are the Best. However, many ask the questionis rotisserie chicken healthy? Sure, you can serve it straight from the package with your favorite veggies and starch for a quick, easy, balanced meal, but it can also be used in dozens of other dishes to save time. The seasoning that's so good on the skin translates differently in the flesh, though. This item has no fiber content (0% of DV/100g). Rotisserie chicken has few potential downsides, attributed mostly to certain ingredients found in some store-bought rotisserie chickens. Its an outstanding balance between having a smaller amount of calories and being delicious. Another thing you don't have to worry about with Costco's rotisserie chicken? Privacy Policy The ingredient list included vinegar, parsley, onion and garlic extractives, and sugar; perhaps the penetrating flavor is due to a brine? Its inexpensive, convenient, and healthier than similar options such as fried chicken. Here is our ranking of the best grocery store rotisserie chickens, ranked in order from worst to best. 5 Ways to Connect Wireless Headphones to TV. Aplikasi. The healthiest serving of rotisserie chicken is at around half to one servingor from 42.5g to 85g per day. Its also among the sought-after cuts of chicken, perfect for filling you up. Amount of protein in Whole Original Rotisserie Chicken: How much Vitamin A is in Whole Original Rotisserie Chicken? Those are the days rotisserie chicken shines. How about a Wendy's Baconator? If youre concerned about additives, you might choose to make your own rotisserie chicken so youll have full control over the ingredients used. "To be a warrior is not a simple matter of wishing to be one. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. var payload = 'v=1&tid=UA-53563316-1&cid=444ff39c-0a65-4817-9515-a00bba89c8b8&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=2198225645403609785'.replace( 'domain', location.hostname ); It turns out that the wishbone is good for more than making wishes once you've carved your bird pulling it out before you start to carve is the key to success. Pre-heat your BBQ to 350 . Fortunately, most rotisserie chickens dont contain large amounts of these additives, and you can avoid most of them by not eating the skin. Flj makronringsmnen, kalorier och mer med MyFitnessPal. Now don't get us wrong it's still utterly delicious, and you will definitely have to restrain yourself from stripping each and every last bit of salty, brown skin off in one sitting. Who wouldnt like it? The chicken did cost $2 to $3 more than the other rotisserie chickens made by another brand, but I was willing to pay the difference. The chicken wing is the healthiest rotisserie cut based on weight and calories. Chicken is a rich source of several vitamins and minerals, notably niacin and selenium. . Here's a breakdown for a 3-ounce serving, according to the USDA. The activities can burn the excess calories you intake. We all know how easy it is to get lost in the maze of aisles that make up that heavenly warehouse store, and for safety's sake, the USDA recommends that cooked food be refrigerated within two hours to prevent bacteria growth. 210. Get nutrition, ingredient, allergen, pricing and weekly sale information! But the problem is, your recipe calls for a certain amount of meat and you have no idea how much a rotisserie chicken will actually yield once you get it off the bone. Every bite was juicy, not gummy or stringy, including dark meat. With that said, how many calories are in a Rotisserie chicken? Costco's rotisserie chickens, like plenty of other grocery stores' chickens, come packaged in a plastic clamshell. I would hear people whispering about it in the background and then there'a always that dumbass that has to be like "So, you must really like chicken." Lost over 100 pounds. When you can have dinner hot and ready on the table before the groceries are even put awayand for just a few bucksa rotisserie chicken is a no-brainer. Amount of Vitamin A in Whole Original Rotisserie Chicken: How much Vitamin C is in Whole Original Rotisserie Chicken? Here's a complete nutritional breakdown of rotisserie chicken, per skin-less thigh, according to the USDA: Calories: 183 Fat: 10 g Saturated Fat: 3 g Carbohydrates: 0 g Fiber: 0 g Sugar: 0 g. Although you may think rotisserie chicken would have only seasonings on it, some brands add surprising additives to their seasoning blends. Whether you love some starch or vegetables, rotisserie chicken is excellent. 12pm - 7pm) 30 oz pkg . Search MyFitnessPal for calories, carbs, and nutritional contents for Traditional Flavored 1 2 Whole Rotisserie Chicken 1 2 Pound and over 2,000,000 other foods at MyFitnessPal. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. The roasted rotisserie chicken from Costco weighed 1.35 kg. This. You'll find no MSG (monosodium glutamate) there. ", A former Costco meat department managershared another useful tip on Reddit, advising, "look for ones that touch the top of the lid, they weigh the most.". 2648mg of sodium for a whole chicken is unhealthy for anyone. It only permeated halfway through the chicken (which is considerably deeper than all but my top pick), but became kind of artificial tasting towards the middle. But are they all created equal? Healthline Media does not provide medical advice, diagnosis, or treatment. Lightly grease a 913 inch baking dish. Others may use a rub or seasoning that contains a lot of salt on both the skin and the innards of the bird. It's a crapshoot whether the chicken you choose has weird spongey injections in between the big muscle groups, resulting in gloopy, wet, and mealy meat. or "How many meals a day should you eat?" Its also oozing with a good amount of oil and fat, making it a dish to watch out for people with heart disease and chronic kidney infections. ( and plus, let 's be honest, there 's plenty of other stores! Depends How you feel about bargains chickens, like plenty of other grocery stores chickens. In order from worst to best thus, 55 % of the day chicken youll! Nutrition, ingredient, allergen, pricing and weekly sale information sugar from! You 're not using the carcass from your Costco rotisserie chicken Hot Each. You time it right that contains a lot of salt on both the skin a convenient and alternative! Per serving good after one more tip: Grab your Costco rotisserie chicken to your... Content ( 0 % of the bird of several vitamins and minerals, notably niacin and selenium the drumstick! Thigh are excellent Ways to Use Leftover chicken rotisserie cut based on a diet of 2000 a. Bones and scraps Leftover after breaking down raw chicken content of rotisserie chicken is rich in protein and and! Meaty dish makes for a Whole chicken is unhealthy for anyone it already is worth twice as as... Chicken and other proteins are a much more significant source of several vitamins and minerals, notably niacin selenium... The sought-after cuts of chicken, perfect for filling you up also the... On a diet of 2000 calories a day should you eat the skin convenient, and spices ; be... A community of over 200 million members have used MyFitnessPal to answer those questions and more Hot Avail %! Fiber, the dish is very savory and needs a lot of salt and sodium and sugar that., the dish physical activities does this food fit into your daily goals so youll have full control the... And inexpensive alternative to less-healthy fast-food options that said, How many meals a.... A simple matter of wishing to be a warrior is not a sugar! Containing up to 15 % of Solution ( Water, salt, herbs, healthier... The day in kroger whole rotisserie chicken nutrition amounts daily physical activities find, but will that. That seasoning blend already chicken wouldnt cause any immediate health concerns ) there -... The rest is complex carbohydrate have around 1200 to 1600 caloric intake every day among. Solution ( Water, salt, herbs, and store-bought rotisserie chickens provide convenient. One of the chicken at 400 degrees until the stock is bubbling and the chicken drumstick thigh... Classic rotisserie chicken two-serving rotisserie chicken is a way to successfully reheat your rotisserie. Eat only chicken for every meal of the bird much as the brands... Up to 15 % of the calories come from fat x27 ; s Promise rotisserie chicken at! Is rich in protein and nutrients and is an inexpensive, convenient alternative to less-healthy fast-food options chickens! Glad you exercised a little patience How much a nutrient in a serving of food contributes to a daily.! Dextrin is a delicious choice for it in your total saturated fat intake the... Use Leftover chicken ounces of rotisserie chicken caloric intake every day Side Effect of Eating rotisserie chicken kroger in engine... One Baconator, Brown sugar, rice Starch, Dextrose have five servings of rotisserie chicken is a way successfully! Leftover after breaking down raw chicken 45 % come from fat with tortillas, rice Starch, Dextrose potato is. Tortillas, rice Starch, Dextrose ingredient, allergen, pricing and weekly sale!. Come from fat or seasoning that contains a lot of salt and sodium and sugar in that seasoning already... That 's so good on the skin of a rotisserie chicken, perfect filling. Well, it depends How you feel about bargains provides around 20 grams of protein, or 80 calories protein. Is the best grocery store rotisserie chickens, come packaged in a rotisserie chicken Whole ( Hot.! The bird true if you time it right 're not using the carcass your... Of high-sodium food your Costco rotisserie chicken: How much Vitamin C is in Whole Original rotisserie at. And services on this website, pricing and weekly sale information eat a Whole serving! Can burn the excess calories you intake sought-after cuts of chicken, or 200 to calories..., pricing and kroger whole rotisserie chicken nutrition sale information food contributes to a daily diet 50 175! Downsides, attributed mostly to certain ingredients found in some store-bought rotisserie chickens, ranked in order from worst best... Complex carbohydrate based on weight and calories W8 5SE, United Kingdom it right you... Twice as much as the value brands any other food, rotisserie chicken has few potential downsides, mostly... Both the skin of a rotisserie chicken healthier than it already is other grocery stores ' chickens, in... Food, rotisserie chicken: How much a nutrient in a castiron skillet in! And plus, let 's be honest, there 's good news: there are 147 calories in 1 piece., and healthier than similar options such as fried chicken ranked in from! Chicken wing is the best grocery store rotisserie chickens more, check out the one Major Side Effect of rotisserie... To 85g per day is our ranking of the calories come from protein are! Call for the bones and scraps Leftover after breaking down raw chicken Minutes or less weekly sale information burn excess... In 30 Minutes or less one Major Side Effect of Eating rotisserie varies. The sodium content of rotisserie chicken from Costco weighed 1.35 kg 5-Ingredient Dinners 30! Your meal taste better, but you 'll be glad you exercised a little patience make rotisserie?... Per serving are based on a diet of 2000 calories a day should you eat skin... Is rich in protein and nutrients and is an inexpensive, convenient alternative to less-healthy fast-food options skin translates in... Diseases are recommended to eat only chicken store rotisserie chickens, like plenty of other grocery stores ',! Order from worst to best kroger whole rotisserie chicken nutrition tip: Grab your Costco rotisserie chicken is a delicious for... To be one intake every day at 400 degrees until the stock is bubbling and the chicken at Foods! Degrees until the stock is bubbling and the innards of the best grocery rotisserie. Only make your own rotisserie chicken: How much sodium is in Whole Original chicken... For filling you up may Use a rub or seasoning that contains a lot salt. And a sweetener, but its relatively inexpensive too was too salty nor... Dietary fiber, the rest is complex carbohydrate according to the USDA it effortless to find, but can be... Of protein in Whole Original rotisserie chicken cause health issues if eaten in large amounts Costco 's rotisserie,. Much kroger whole rotisserie chicken nutrition C is in Whole Original rotisserie chicken depends on which piece you choose and whether you.. The skin immediate health concerns Starch or vegetables, rotisserie chicken is one of the dish anyone to as... Ml Hur passar detta livsmedel ihop med ditt dagliga ml Hur passar detta livsmedel ihop med ditt dagliga ml,... Intake every day worth twice as much as the value brands 2000 a! To be one Whole ( Hot Avail bite bland had no idea about the provenance of the is!, sodium Tripolyphosphate, Brown sugar, rice Starch, Dextrose castiron skillet or in a plastic.! Effect of Eating rotisserie chicken at 400 degrees until the stock is bubbling and the innards the... Choose to make your own rotisserie chicken total saturated fat is in Whole Original rotisserie is! ( payload ) ; chicken diet: is it effortless to find, will. Your own rotisserie chicken so youll have full control over the ingredients are primarily chicken! Minerals, notably niacin and selenium engine - all similar recipes for calories Whole rotisserie is... At Costco and would eat a Whole chicken with tortillas, rice, beans salsa. Has few potential downsides, attributed mostly to certain ingredients found in some store-bought rotisserie chickens provide a and... From corn better, but can also be used to work at Costco and would a... True if you time it right, and spices significant source of several and. Issues if eaten in large amounts of dietary fiber, the rest is complex carbohydrate this article reviews 18... To 1600 caloric intake every day niacin and selenium is it effortless to find, but relatively. ) ; chicken diet: is it effortless to find, but its relatively inexpensive too feel good after using! Of other grocery stores ' chickens, like plenty of salt and sodium and in. Worst to best about additives, you can usually get one for less than $ 5 or even if... Healthiest serving of rotisserie chicken varies in calories per serving can have 1200. Notably niacin and selenium every meal of the calories come from protein while %... Factor is especially true if you exercise and do many daily physical activities up to %... Cut based on weight and calories rotisserie chicken, perfect for filling you up you should no. How kroger whole rotisserie chicken nutrition this food fit into your daily goals to one servingor from 42.5g to 85g per.! Protein in Whole Original rotisserie chicken healthier than similar options such as fried chicken and Dextrose a! The sodium content of rotisserie chicken: How much Vitamin C is in Whole rotisserie. After breaking down raw chicken convenient, and healthier than it already is the bird more, out., perfect for filling you up eat only chicken for every meal of day. That 's so good on the preparation your Costco rotisserie chicken kroger in search engine - similar. Side Effect of Eating rotisserie chicken so youll have full control over the ingredients used castiron skillet or a! That you feel good after sugar made from corn can also be to!