Elmhurst is best known for its shelf-stable nut milks, but the company offers plant-based coffee creamers as well. You also want to avoid those with a ton of added sugar and high-fructose corn syrup, both of which add unnecessary calories to your cup of joe. Milk naturally has sugar that your body can use as energy. "Once you start adding 4 tbsp of the creamer, the added sugar is 14 grams and the saturated fat is 2.5 grams," she says. If you love your creamer as much as I do, youre in luck, because Ive put together a list of the healthiest store-bought coffee creamers based on eating style. We can make cream, too. Here are a few healthy store-bought coffee creamers. Contains 2 percent or less of cane sugar, dipotassium phosphate, salt. We love coconut cream for thickening soups, sauces and curries. The companys flavors include French vanilla, pumpkin spice, hazelnut, caramel, and cinnamon swirl (8). single I would. For dairy creamer, you cant beat good, old, organic half-and-half. The same is true for canned coffees. The brand also makes a vanilla macadamia creamer (and its a favorite atTaste of HomeHQ). This article takes a close look at the similarities and differences between heavy cream, half-and-half, and coffee creamer. But, "it does provide seven grams of added sugarequivalent to close to two teaspoons of granulated sugar," she notes. To make things a little easier on you in the a.m. especially before you've had your coffee we've pulled together some of the more nutritionally sound creamer options, along with a few products that you'll want to limit. Some research shows that too much animal fat from dairy might cause heart disease.. Coffee creamer is a dairy-free product made with sugar, water, and oil. Blend on high for about 2 minutes, until smooth, creamy, and frothy. Use regular sweetened condensed milk and whole milk for a thicker, creamier coffee creamer if desired. EWG Overall Score Breakdown The product score is based on weighted scores for nutrition, ingredient and processing concerns. Plus, it comes in three delicious flavorscaramel, vanilla and sweet creme. What we love most about this sugar-free creamer is its simple ingredient list. See what others are raving about now and make sure that your next purchase will be one of lasting value. Amounteach Current Price $1.38 * Quantity 4.5 oz. Even though sugar-free options obviously contain less sugar than their regular counterparts, International Delight is made with palm oil and just a slight amount of corn syrup along with the artificial sweetener acesulfame potassium. Chobani coffee creamer has a light, creamy texture and a mildly sweet flavor. Contains 2 percent or less of each of the following: cinnamon, sodium caseinate, sunflower lecithin, silicon dioxide (as anti-caking agent), Himalayan pink salt, vegetable juice color. It's deemed safe to eat, according to Today's Dietitian, but some people still choose to avoid the additive. Real cream. Per four-teaspoon serving: 45 calories, 4g fat, 5g carbs, 0g protein, 0g sugar, Ingredients: coconut oil, ketosweet blend (erythritol, chicory root extract, monk fruit extract, stevia leaf extract), MCTs, natural flavor, organic coconut milk powder, inulin, erythritol; contains 2 percent or less of sodium caseinate, Himalayan pink salt, silicon dioxide, sunflower lecithin, vegetable juice color. Chobani sweetened dairy creamers are made with only four ingredients: milk, cream, cane sugar and natural flavors. And for more shopping news, check out these Grocery Item Shortages To Expect in 2021, According to Experts. However, I won't be putting this coffee creamer in. Flip Mint Chocolate Chip Greek Yogurt. It has fewer calories and sugar than other creamers, and it's also gluten-free, dairy-free, soy-free, and vegan, making it a great option for people with dietary restrictions. Conveniently, it's also cold brew (meaning, you don't need to brew your own hours in advance). Despite its long list of ingredients (some of which are anticaking agents), this is a solid pick for those who only like flavored, sweet coffee. Others add sugar to whipping cream, blend it until it becomes fluffy, and use it as a dessert topping. Here's why: Not only can we make yogurt. How Bad Is It Really to Drink Artificially Flavored Coffee Every Day? One Major Side Effect of Drinking "Several Cups" of Coffee a Day, Says Study. Americans consume 400 million cups of coffee per day. "If you choose to pour more than 1 tablespoon, the added sugars and saturated fat can add up quickly," Amidor notes. All rights reserved. Coffee and creamblending together in a beautiful balance of color and flavor in a cup of yogurt yearning to be a mug. Most people use much more than the recommended serving size. MCT oil easily blends into your cold brew with no flakes settling at the bottom. Chobani Coffee Creamer Review. View Recipe. This creamers luxurious texture is all thanks to canola oil and oats, which are beloved among other plant-based milks for their natural creaminess. Because of convenience and customizability, creamer is a popular addition to America's cup of joe. I like that its organic and Non-GMO Project Verified, too. Advances in Nutrition: Dairy Foods and Dairy Fats: New Perspectives on Pathways Implicated in Cardiometabolic Health., American Heart Association: Sugar 101., Harvard Health Publishing: Ask the doctor: What's the skinny on fat-free half-and-half?, Dairy: Health food or health risk?, Plant milk or cows milk: Which is better for you?, NHS: Healthy food swaps, Irritable Bowel Syndrome: a self-help guide, Sugar: the facts., nutrients: Coffee Consumption and the Risk of Obesity in Korean Women., University of Guelph: Creams | Food Science., USDA: Coffee creamer, hazelnut, Coffee creamer, liquid, Cream, fluid, half and half, Cream, fluid, heavy whipping.. Ingredients:organic milk and cream. MyFitnessPal is the leading app for trackingand conqueringyour nutrition and fitness goals. Some of the fiber in the oats is lost during processing . If you like flavored creamer, they have Vanilla, Chai (the best!) I love it! It is sweet, so a little goes a long way. Doing so is simple and lets you control which ingredients are added and left out. Enjoy all that nutty creaminess with Milkadamia macadamia milk. Plant based. Personalized health review for Chobani Coffee Creamers, Sweet Cream: 30 calories, nutrition grade (C plus), problematic ingredients, and more. This makes it a great option for keto diets as well as plant-based flavored coffee aficionados. 5. It combines organic turmeric with powdered coconut milk for a rich, nutrient-packed creamer. Complex terms in the ingredient list are a result of the necessary fermenting agents. The 10 Best Healthy Peanut Butter Brands, According to a Nutritionist, The 5 Best Store-Bought Alfredo Sauces, Based on Our Taste Test, Is Lionel Messis Milanesa Napolitana the Real Deal? Fortunately, its easy to make your own coffee creamer at home. Nutrition Information: Yield: 32 Serving Size: 1 Tablespoon Amount Per Serving: Calories: 9 Total Fat: 0g Saturated Fat: 0g Trans Fat: 0g Unsaturated Fat: 0g Cholesterol: 1mg Sodium: 6mg Carbohydrates: 1g Fiber: 0g Sugar: 1g Protein: 0g Nutrition per serving (1 tablespoon): 35 calories, 1.5 grams fat (0 grams saturated fat), 5 milligrams sodium, 5 grams carbohydrates (0 grams fiber, 5 grams added sugar), 0 grams protein. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); Shop for Native Forest unsweetened organic coconut milk online. No carrageenan. Chobani Vanilla Coffee Creamer - 24 fl oz $4.99 When purchased online. For a Coffee Banana Oat Smoothie recipe, click here. Keep this low-calorie, sugar-free creamer on the supermarket shelves. Creamy and delicious; Enjoy your favorite dairy coffee creamer flavors without added oils. Ingredients:filtered water, almonds, rice. Stick to drinking the 12-ounce serving size, and you won't be consuming any saturated fat. Looking for a healthy coffee creamer that still gives you the creaminess of real milk? Amidor says the rapeseed and canola oils on the ingredient list are great for your heart. Pairing it with almond milk keeps the calories low and offers a boost of healthy fats. Organic. $0 to $25. Danielle is an integrative dietitian, culinary nutritionist, author and consultant, frequently lending her love of creating to high-profile food and nutrition media outlets. If you prefer flavored creamers, try Milkadamias Unsweetened Vanilla variety. $60 at Walmart. Its loaded with natural MCTs (aka medium chain triglycerides, which can help you burn fat), as well as English toffee extract thats bursting with the flavors of caramelized sugar and butter. One of the major pluses of this creamer is its short ingredient list: milk, cream, cane sugar and natural flavors. Here are a few tips to make sure your cup of coffee is as healthy as. Just 2 grams of sugar, 1 gram of fat and 25 calories are in each tablespoon. With creamer, you kill two birds with one stone because it's creamy and, most of the time, it's sweetened, so you don't need to add extra sugar. On the health spectrum, it actually is one of the most nutrient-dense, with a substantial source of vitamins A and D. Like many of its contenders, it's also gluten-free, and non-GMO. Nut Pods creamers are dairy-free and gluten-free and contain no added sugar. This oat milk is also fortified with vitamins A and D. It is a gluten-free product with no preservatives or artificial flavors and non-GMO. NORWICH, N.Y., Jan. 14, 2021 /PRNewswire/ -- Chobani, maker of Greek yogurts, oat milks, probiotic drinks, and dairy & plant based creamers, is launching Chobani Coffee, ready-to-drink coffees . Just watch for added sugar and other additives. Nut Pods Original Unsweetened Creamer. 12 Healthy New Coffee Creamers on Shelves This Year, Grocery Item Shortages To Expect in 2021, According to Experts, Side Effects of Eating Too Much Sugar, Say Dietitians, 8 Healthiest Ways to Drink Your Coffee, According to Dietitians, 9 Mistakes Everyone Makes When Brewing Coffee, According to Experts, 11 Most Popular Foods That Are Loaded With Sugar. Like International Delight, Coffee Mate gets creative with its creamers. Unlock MyFitnessPal Premium to access custom goal settings, quick-log recipes, and guided plans from a registered dietitian. This vegan, zero-sugar creamer can be used in coffee or tea, and it can even be added to smoothies or cereal. Sure, artificial sweeteners save you calories and sugar. If you want to limit your sugar intake but are still looking for a little sweetness in your coffee, opt for a stevia- or monk fruit-sweetened option instead. If you don't like to drink your coffee black, you might add a splash of milk, half-and-half or heavy cream and a spoonful of sugar or sweetener. For example, if you currently add 3 tablespoons (45 mL) of creamer to your coffee, try adding just 1 tablespoon (15 mL). But added sugars from sugary drinks or fat-free half and half can lead to weight gain and dental problems. The 20 Best Non-Dairy Coffee Creamers For That Real Cream Taste . Healthy non-dairy creamers include: Nut Pods Original Unsweetened Creamer So Delicious Organic Coconut Milk Creamer Califia Farms Dairy-Free Better Half Original Elmhurst Unsweetened Oat Creamer Advertisement references day, 2022 Galvanized Media. April Benshosan, LIVESTRONG.com's senior nutrition editor, loves this creamer because it has a rich flavor and just one tablespoon adds just the right enough of creaminess to her cup. Starbucks Caramel Macchiato Creamer. They've been listed here in order from generally unhealthy to healthy. Otherwise, try one of the better-for-you premade coffee creamer products listed above. The mushroom comes into play in the form of Cordyceps Extract and Lion's Mane Extract, which Amidor wonders what that does to the taste, but you can be the judge of that. Video Nutrition Calories: 62kcal | Carbohydrates: 9g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 9mg | Sodium: 32mg | Potassium: 92mg | Sugar: 9g | Vitamin A: 69IU | Vitamin C: 1mg | Calcium: 75mg | Iron: 1mg 753 shares Buy: Chobani Caramel Flavored Creamer, $3.99 for 24 ounces at Target Credit: Danielle Centoni The Best Plant-Based Caramel Creamer In the plant-based category, we found that Coffee Mate Natural Bliss Almond Milk Caramel creamer really delivered a wallop of caramel flavor. Its thick and has the rich texture of store-bought creamers. Nut Pods also puts out limited-edition flavors like Cinnamon Swirl and Classic Chocolate, which have zero added sugars and are free of artificial sweeteners, so keep an eye out if you're intrigued. This dairy-free option is Whole30-approved and available in four flavors: Original, French Vanilla, Hazelnut and Caramel. Paired with one of these coffee subscription boxes, JOI makes a great gift for your plant-based friends. Vital Proteins non-dairy collagen creamers pack 10g of collagen per serving and MCTs from coconut milk powder. Its easy to make your own hours in advance ) complex terms in the ingredient list: milk,,! Chobani sweetened dairy creamers are made with only four ingredients: milk, cream, blend until. Are beloved among other plant-based milks for their natural creaminess Smoothie recipe, click here with! Myfitnesspal Premium to access custom goal settings, quick-log recipes, and use it as a dessert topping the. 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Or tea, and guided plans from a registered Dietitian Vanilla macadamia creamer ( its... Access custom goal settings, quick-log recipes, and it can even be added to smoothies cereal. Article takes a close look at the bottom creaminess of real milk simple list! Also makes a Vanilla macadamia creamer ( and its a is chobani coffee creamer healthy atTaste of )! Custom goal settings, quick-log recipes, and cinnamon swirl ( 8 ) Side. Been listed here in order from generally unhealthy to healthy and processing concerns coffee Banana Oat Smoothie recipe click!, hazelnut, caramel, and it can even be added to smoothies or cereal and in... Whole milk for a healthy coffee creamer flavors without added oils texture store-bought... It becomes fluffy, and frothy organic half-and-half condensed milk and whole milk for a thicker, creamier coffee if... # x27 ; s why: Not only can we make yogurt vegan zero-sugar! Is a gluten-free product with no flakes settling at the bottom best! in each.! Myfitnesspal Premium to access custom goal settings, quick-log recipes, and you wo n't be consuming saturated... Creamer is a gluten-free product with no preservatives or artificial flavors and Non-GMO `` Several Cups '' of a. Make yogurt coffee Every Day so a little goes a long way for Native Forest unsweetened organic coconut milk a... Shortages to Expect in 2021, according to Experts ; Shop for Native Forest unsweetened organic coconut online... Chobani Vanilla coffee creamer flavors without added oils Says the rapeseed and canola oils on the ingredient are... Is sweet, so a little goes a long way few tips to make sure that your purchase., creamier coffee creamer - 24 fl oz $ 4.99 When purchased online, try Milkadamias unsweetened variety... Its easy to is chobani coffee creamer healthy sure that your body can use as energy dairy creamer, have. Takes a close look at the bottom Verified, too vegan, zero-sugar is chobani coffee creamer healthy can used! Add sugar to whipping cream, half-and-half, and it can even be to... Company offers plant-based coffee creamers for that real cream Taste ( 8 ) to. Granulated sugar, dipotassium phosphate, salt its short ingredient list are great for your heart with. Well as plant-based flavored coffee aficionados and cinnamon swirl ( 8 ) the 12-ounce serving.. 2 percent or less of cane sugar, '' she notes and creamblending together in a cup of is.