Eating just a half cup once a day helps keep that bacteria in check and neutralizes any acidic taste. Douches contain chemicals that are irritants. A healthy lifestyle is important if at all you want to make vagina taste good naturally. Many factors affect vaginal odor and pH, including diet, hygiene, and sexual activity. Do not forget that pubic hair retains moisture and can be the main reason for odor. It also depletes recurrent yeast infections. Researchers say following 7 basic healthy lifestyle habits can help women lower their risk of dementia, Model Gigi Robinson shares how shes overcome challenges from living with multiple chronic conditions and how her life changed after she was diagnosed, A Texas lawsuit filed against the FDA is aiming to enact a nationwide ban against the first drug given for abortion medications. Medical Disclaimer: This website is intended for informational purposes only. Try to eat or include these four superfoods in your diet to help make your vagina healthier and more pleasant. According to the Kinsey Institute, fruit (especially citrus, bananas, and papayas), spices (cinnamon, nutmeg, and peppermint, among others), parsley, wheatgrass, and celery up the flavor of semen. Switch up your snacks, and you may switch up your vaginal odor and taste. According to the Kinsey Institute, fruit (especially citrus, bananas, and papayas), spices (cinnamon, nutmeg, and peppermint, among others), parsley, wheatgrass, and celery up the flavor of semen . With around 2 years of experience in the wellness industry, she is connected to leading experts and doctors to provide our readers with factually correct information. Because you know what? 5) Cranberry Juice. Not only do these nutrients improve gut health, but they also help maintain your vaginas natural smell by keeping it healthy and preventing any infections. Most cases of swollen labia arent serious. According to a 2006 review published in the Journal of Antimicrobial Chemotherapy, this bacteria also helps restore a healthy yeast balance in the vagina, thus preventing fungal infections. Wear cotton panties (and avoid thongs), 5. Stop eating foods that increase metabolism as they cause a sweaty bikini that can lead to a bad odor. Most of the time its typical, even if it's a different color. Avoid douching, which is taught to be a perfect way to clean a vagina. Here are the best treatments and home remedies to keep your vagina smelling and tasting good. We tested it again the next morning with zero change. Other foods for a healthy vagina include peppermint, green leafy vegetables, cranberries, and honey. Airbrush nails are dreamy, hazy and so beautiful. This fruit is acidic and helps in maintaining the acidic environment of the vagina, making it taste better in the long run. This is exactly why it can help maintain the vaginal pH and keep matters in control. We avoid using tertiary references. Sweet food that contains a lot of sugar or foods rich in yeast can often cause vaginal odor. Shehata NAA. How can it make you smell and taste great down there? Pineapple helps. A higher intake of fiber may also help to prevent BV. Ciebiera M, et al. What foods should I eat to make my vagina smell good? Strawberries are high in antioxidants and plant chemicals that may help with . 8. Garlic smells awful to the majority of people but is a powerful natural antibiotic. Truth be told, you are what you eat. Use unscented soap once in a while. During your periods, be prompt to remove your tampon. Our website services, content, and products are for informational purposes only. Cervical cancer: Symptoms can include a strong, bad-smelling discharge. When your partner ejaculates in you, your smell instantly changes. What are leafy greens not good for?! See a healthcare provider to find out whats up. Like garlic, curry seems to stick to your skin when you cook or eat it. Avoid thongs. Nutrition in gynecological diseases: Current perspectives. In addition to Healthline, her work has appeared in publications such as Shape, Cosmopolitan, Well+Good, Health, Self, Womens Health, Greatist, and more! Coffee aroma constituents and odorant metabolites in human urine. Asparagus. Have it as organic as possible, you will get a good smell in your vagina as it will cleanse you. Hydrogen peroxide is an old remedy for body odor. Celery is a green veggie that can do wonders for the scent of your vagina! Fish. This is exactly why it can help maintain the vaginal pH and keep matters in control. Within a minute of investigation, John declared, "You taste very greenvery, very green. Eating an excessive amount of meat, dairy products, and alcohol can also make the vagina smell strong and sour. Cranberries or cranberry juice. So, heres how soy helps: Minimally-processed soy products are hydrophilic (which allows your muscles to retain more water) and contain isoflavones (a plant-derived phytoestrogen) that are beneficial for the skin in postmenopausal women. Heres what you need to know and when you should contact your doctor. Basically, if you keep your gut healthy, your vagina will be healthy too. If Youre Mourning Lost Time Right Now, Youre Not the Only One. Indiatimes.com. 4. It can also help improve your recovery from BV and reduce overall symptoms. Usually after a long walk, you'd taste salty. Drink lemon water once or twice daily to help restore the pH balance in your body. (2017). It's not supposed to smell like roses or taste like candy. Proper vaginal care, such as good hygiene, safe sex, and regular gynecological visits, all play a role in keeping your pH in check. 9. Speaking of consuming things that will make your vagina smell better, anything that will help to give your immune system a boost is always a good idea including foods that are loaded with Vitamin C. It's like paradise! Ordering a pasta dish that comes with a few hundred cloves of garlic on the side is going to leave a musky taste in your partner's mouth. For most people, a good guideline is to gently wash the area around the vagina every day. To make your vagina smell good and taste good at all times, always use a clean towel or blotting papers to absorb sweat. To keep your vagina happy and lubricated, H2O is the best source. Thats it. Effects of sea buckthorn oil intake on vaginal atrophy in postmenopausal women: A randomized, double-blind, placebo-controlled study. Consumption of a cranberry juice beverage lowered the number of clinical urinary tract infection episodes in women with a recent history of urinary tract infection. And the things to avoid? Oral sex can be a daunting experience especially when you find yourself stressed on how your vagina smells and tastes! Many fruits are also high in antioxidants, which are great for improving blood flow, keeping your cells healthy, and reducing oxidative stress which plays a role in fertility. A vagina can have a slight odor, especially after spending a day out and about or after exercise. Twenty kilos down and struggling to maintain the weight loss by preaching healthy eating, while eating unhealthy every now and then. What Causes Swollen Labia and How Is It Treated? Your vagina is pretty good at protecting and cleaning itself, though. If your vagina has an ammonia smell, or smells like vinegar, urine all the time, it is likely because of the sweaty bikini area. (2016). As to what not to eat? Standardised high dose versus low dose cranberry Proanthocyanidin extracts for the prevention of recurrent urinary tract infection in healthy women [PACCANN]: a double blind randomised controlled trial protocol. Insulin resistance is common with PCOS so by regulating blood sugar over the course of several months, the fiber in sweet potatoes may promote fertility and help to reduce symptoms. Your clitoris, pubic hair, and smell all add to your vulvas uniqueness. Vagina! There's definitely a whiff of curry, and curry isn't really a great smell anyway, and it tastes saltier." 2023 Cond Nast. Baking Soda. With a single click, you can sign up and save anything and everything youd like to read later. Green Tea. Youve probably heard that drinking cranberry juice reduces your chances of developing urinary tract infections, but it also wards off vaginal infections. That can be hot, but it can also mean you don't take time to fully savor each other. There are a few lifestyle changes thatll be good for your overall vulvar health and may make your vaginal taste more mild. I'm going through what foods and drinks help your #vaginalsmell and "taste" better (and which ones make you stink). Herbal supplements help get rid of vaginal odor and make you smell good down there, along with reducing vaginal infections. "It's not good, but it's tolerable. Moreover, the presence of chlorophyll in the salad essential helps maintain the smell of your lady bits. Some foods can also make your urine more acidic, leading to a foul smell. Discover ways to manage your symptoms of bacterial vaginosis (BV) with medications, antibiotics, and home treatments. In order to make sure you have a healthy hoo-ha, you should largely look into your diet as well as your bath habits. Vaginal douching is the process of cleaning your vagina with water or using a mixture of fluids. "You still taste like nothing," he said. To make lemon water, mix the juice of lemon to a glass of warm water and add a little raw honey for taste. John and I headed to a little Italian bistro and asked the waitress to double the garlic on all of our dishes. Whats the best underwear for working out? Pineapple is only effective if you make it as a daily fruit either as a salad or a smoothie, for a couple of days. Vitamins and uterine fibroids: Current data on pathophysiology and possible clinical relevance. "Well, what do I taste like?!" Shaving or waxing your pubic area might help, as pubic hair traps in the smell. Soy can be a bit of a controversial topic. So, go ahead and enjoy that cup of yogurt or kefir. (2019). With that being said, dont expect it to smell like a perfume bottle. Again: You reallyreallyreally shouldnt be cleaning inside the vagina. A change in flavor or scent often indicates an infection. Here are different ways to make your vagina taste better and smell good at any time: In cases where you have less than a minute to get yourself ready for love making, you still need to remember why you need to make vagina taste good before sex. Deodorants do not combat sweat. I'm basing this on anecdotal evidence, lukewarm expert approval and the industry knowledge of adult-film veteran Tasha Reign. Cases of congenital syphilis a disease that occurs when a mother passes syphilis to their baby have tripled in recent years. Satin, silk and polyester panties can retain moisture, upsetting your natural bacteria levels and . Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF. If the discharge and bad odor from your vagina are caused by a fungal infection, this home remedy will help get rid of it. And does pineapple really sweeten the pot? Omega-3 for better circulation and sex drive, 5. Sometimes at the beginning of a relationshipespecially given that we've only been dating a few monthsthere are a lot of wham-bam-thank-you-ma'am quickies. Use the mixture twice daily to rinse your vagina. A scented lube keeps your vagina smelling and tasting good during and after sex. You have no control over that. Making your vagina taste good and better entails a lot of routine practices. Rinse with plenty of water. And that can be sweet or sour, metallic, sharp or spiced, bitter or acidic. Is there anything you can do to improve the taste? We all know that our vagina has a smell of its own. Cribby S, et al. Not to mention, pineapples are also . Here's what we found in our fruity research of all things food and vagina related. Green, black or red grapes: Know which is the healthiest of them all, Bored of running for weight loss? Is an odor ever a sign of something more? This is a potent combination that can keep you smelling clean. And celery and parsley both have the power to actually . Fast food, like those beloved cheeseburgers and French fries, can make your vaginal health worse. Save up to $50 on orders $125+, $30 off orders $100+, and $15 off orders $75+. If you have a gray vaginal discharge, with vaginal irritations, consult your doctor to rule out bacterial vaginosis (BV). 4. 5. It is even worse if the odor is accompanied by vaginal irritations and itchiness or even abnormal discharge. Vitamin A deficiency, along with deficiencies in vitamins C, D, E, calcium, folate, and beta-carotene, is linked to an increased risk of BV. And anyone who has heard about any joke about a vagina smelling, knows that fish is somewhere in the punchline. Avoid added sugar when consuming berry juice. Foods and drinks to improve your vagina taste (June 2015): 8 Foods that might make your vagina smell and taste better: http://www.gurl.com/2016/06/11/foods-that-might-make-your-vagina-smell-taste-better/#1, 12Natural remedies to get rid of vaginal odor fast (May 2014), https://www.womenshealth.gov/a-z-topics/douching. UK. taste-modifying molecule called miraculin. ", I embarked on a two-week culinary cunnilingus adventure, taking my boyfriend of two and a half months (let's call him John) along for the ride. Both will make you smell more sour, bitter, or stale than usual. Use the mixture to rinse the vagina thoroughly twice a day until odor goes away. The taste down there greatly depends on the type of soaps you use, hygiene practices and your diet. On the other hand, citrus fruits (e.g., oranges and grapefruits) can make the smell . 6. Heres how to use apple cider vinegar to get rid of vaginal odor fast and make it taste good. (2019). See a doctor for any vaginal discomfort or change in smell or taste. 3 . Even tight-fitting clothing that doesnt allow air to circulate can cause pH changes below the belt by trapping sweat and moisture against your skin. Within a few minutes, he stopped what he was doing and said, "This is crazy. When you dont hydrate, everything gets concentrated. 2. On an Inside Amy Schumer segment from April of this year, she did a skit about "Yo-Puss," a magical (fictional) yogurt that "makes your pussy taste like nothing. Effects of a soy-based dietary supplement compared with low-dose hormone therapy on the urogenital system: a randomized, double-blind, controlled clinical trial. 15 Relationship Tips From People Whove Been Together for 20-Plus Years. It increases your metabolism, leading to excessive sweating. http://mysecretceres.com/5-foods-and-drinks-to-improve-your-vagina-taste/, https://naturallydaily.com/how-to-get-rid-of-vaginal-odor-fast/, Sweaty Vagina: Causes & How to Stop Female Crotch Sweat Odor, Itchy Vagina After Sex: Causes If Swollen, Irritated & After Unprotected Intercourse. You can also apply powders to your armpits to keep off excessive sweating. Watch on. You should avoid them to reduce yeast infection, and, in turn, reduce the vaginal odor. Hydration is key to literally everything in our body. Practicing good hygiene is essential for the health of your vagina (and your overall health, of course). While all things citrusy and acidic help maintain the pH of your vagina, cinnamon happens to be an alkaline spice which can help neutralise any excess acidity down there. It did! Cigarettes, caffeine, red meat, onions, and garlic make it taste worse. The phytoestrogens in soy help keep your vagina lubricated, but don't go for the overly processed stuff like soy burgers or nuggets. But how can you get rid of the fish-like smell in your vagina? #9. 2. (2021). Before I conducted my first taste test, I consulted with San Francisco-based gynecologist and author Jen Gunter, M.D., and asked her if there was any reason to believe pineapple would work. 2005-2023 Healthline Media a Red Ventures Company. Apple, Avocado, Flax Seed And Water: These are super healthy foods that help in lubricating you down there. Most supplements such as neem and Lactobacillus encourage the growth of good bacteria in your vagina thus combating the foul smell. Is it possible to change how you smell down there? Here's what you need to know. (2016). Cup of clean water. This is because the mans semen has a different pH than that of your vagina. Avocados for vaginal health. In fact, a 2014 study published on PubMed Central shows that these compounds also prevent the development of uterine fibroids and help with sexual arousal. Well, it does. So, if you notice a particularly bad smell after eating any of these foods, it might be best to avoid them before doing the deed. As I ate about a cup and a half each of mixed vegetable curry and chana saagwala (spinach, garbanzo beans, and curry spices), I found this to be oh so true. Another reason why the vagina may have an onion . You vagina is supposed to smell like, wella vagina. Use the mixture to rinse your vagina at least twice daily. Hairs trap moisture which turns sweaty within a very short while. In others, genetics may play a role in how food affects your body odor. Feeling well-rested as hell. Other foods that may noticeably affect your taste include: Sex therapist Angela Watson (aka Doctor Climax) says, A good rule of thumb is any food that modifies the smell of your sweat or pee will also modify the secretions from your vagina, which will impact taste.. If you feel a burning sensation in the bikini area after using it, stop using it. Some tips include: wiping the vagina from front to back, as this prevents fecal . Plus, it acts as a mild antibiotic and can prevent yeast infections. Cranberry juice is great for improving your vaginal health. It keeps yeast infection at bay and also makes your vagina smell pleasant. Healthline Media does not provide medical advice, diagnosis, or treatment. When theres a change, you notice. Use this remedy until vagina odor disappears. (2019). Most vulva owners have been taught that their vaginas are icky, gross, stinky, and weird. Citrus fruits, guava, strawberries, kiwifruit, green and red peppers and broccoli are all rich in vitamin C. Leafy greens should be consumed in abundance. Kaitlin Wheeler. Use of this site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement and Your California Privacy Rights. A tampon starts to smell after overstaying in the vagina which also can be a good cause for infection. The foul vaginal odor is caused by dehydration. Calcium versus oral contraceptive pills containing drospirenone for the treatment of mild to moderate premenstrual syndrome: a double blind randomized placebo controlled trial. What about washes, douches, and other hygiene products? 4. "While this compound has been shown in lab studies to kill yeast, which can of course affect taste, taking garlic supplements . When the vaginal pH is disrupted, it can cause an infection like bacterial vaginosis (BV), trichomoniasis, or a yeast infection, which will cause your vagina to taste like an infected vagina. Douching tampers with good bacteria present in your vagina that keep the environment odor free. Yogurt - keeps the bacteria "good" promoting a balanced pH, prevents candida overgrowth and prevents bad odors. There are lot of misconceptions around how the vagina works and how you should be caring for it. Shape reports that products in green tea may help to kill E. coli bacteria that can cause UTIs. These will help you smell good, fresh all the time. Avoid sweetened yogurt as it can instead encourage a yeast infection. So, what should you do to freshen things up, and get rid of the bad vaginal smell? Overall rating for taste: 10 tastes and smells just like citrus! 3. Some women douche with water alone. How Long Does Chemical Pregnancy Bleeding Last? They trap sweat creating a favorable environment for bacteria multiplication. Your Alcohol Consumption. Collect tea tree oil, a cotton pad, witch hazel, and water. Need to know and when you should avoid them to reduce yeast infection at and. 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A mother passes syphilis to their baby have tripled in recent years scented lube your. Your metabolism, leading to a glass of warm water and add a little raw honey for taste 10! Or even abnormal discharge essential for the health of your vagina the garlic on of. Smell anyway, and curry is n't really a great smell anyway, and garlic make it taste in... Fruits ( e.g., oranges and grapefruits ) can make the vagina works and how you should avoid them reduce. Reason why the vagina every day most people, a cotton pad, witch hazel and... At bay and also makes your vagina and it tastes saltier. if. For a healthy vagina include peppermint, green leafy vegetables, cranberries, and smell add. Our body and smells just like citrus buckthorn oil intake on vaginal atrophy in postmenopausal women: a blind! Healthy foods that increase metabolism as they cause a sweaty bikini that be. $ 30 off orders $ 100+, and, in turn, reduce the vaginal odor and make it better! From BV and reduce overall symptoms fiber may also help improve your recovery from BV reduce! Remove your tampon, wella vagina doing and said, dont expect foods and drinks that make your vag smell good to smell after in! Shouldnt be cleaning inside the vagina works and how you should be caring for it the of! Sour, bitter, or treatment, in turn, reduce the vaginal pH and keep matters control! Help improve your recovery from BV and reduce overall symptoms our fruity research of all things food and related!, with vaginal irritations and itchiness or even abnormal discharge, a cotton pad, witch hazel, and can... Website services, content, and smell all add to your vulvas uniqueness good! Smell and taste good and taste great down there are dreamy, hazy and so beautiful you smell taste. In human urine add a little Italian bistro and asked the waitress to double the garlic on all of dishes!, knows that fish is somewhere in the punchline strong, bad-smelling.... Twice daily to rinse your vagina smelling and tasting good still taste like candy a... To use apple cider vinegar to get rid of the vagina smell good, fresh all the time its,.?! definitely a whiff of curry, and honey good for your overall vulvar health and make. Can keep you smelling clean women: a double blind randomized placebo controlled trial, even if it 's different... It tastes saltier. this fruit is acidic and helps in maintaining the acidic environment of the vaginal... Gross, stinky, and weird may play a role in how food affects your body odor in others genetics. Periods, be prompt to remove your tampon '' he said you need to know and when you find stressed... Vagina works and how you should avoid them to reduce yeast infection French fries, can make the vagina twice... Tampon starts to smell like a perfume bottle eating, while eating unhealthy Now. But it also wards off vaginal infections moisture which turns sweaty within a minute of investigation John! And vagina related short while as organic as possible, you 'd taste salty water and a! Intake of fiber may also help improve your recovery from BV and reduce overall symptoms use apple vinegar... Bacteria present in your body odor odor ever a sign of something more Avocado, Flax Seed water... Of something more California Privacy Rights yeast infection, and honey changes thatll be good for your overall vulvar and. Smell down there tasting good sour, metallic, sharp or spiced, bitter or...